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Healthy Recipes
Authored By:  Processed Apples Institute
For something a little different.
Diet Types: Dairy Free, Low Fat, Low Sodium, Vegetarian
Ingredients:
  • 3/4 cup apple juice
  • 1 teaspoon instant tea
  • 1 teaspoon honey
  • Serves: 1
    Cooking Time: Under 15 minutes
    Instructions:
    Combine all ingredients in a tall glass and blend. Add ice cubes.

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    Nutrition Facts

    Serving Size: 1
    Servings per Recipe: 1
    Amount Per Serving 
    Calories 110
    Calories from Fat 2
     % Daily Value*
    Total Fat 0g0%
    Sodium 7mg0%
    Total Carbs 28g9%
      Dietary Fiber 0g1%
    Protein 0g 
    Vitamin B-65%
    Iron5%
    Calcium1%
    Vitamin C2%
    Vitamin A0%
    Selenium1%
    Manganese35%
    Zinc1%
    Potassium8%
    Phosphorus2%
    Magnesium2%
    Pantothenic acid1%
    Niacin2%
    Folate0%
    * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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