Weight Management
Breakfast Fans Gain Less Weight Over Time
Posted April 29, 2018 By Amy Norton HealthDay Reporter MONDAY, April 23, 2018 (HealthDay News) -- Starting each day with breakfast may help you keep the pounds off through the years, a preliminary study  ...
Red, White and Blue, Who Knew...
When it comes to food, we all know that the color green promises vitamins, minerals, and a number of health  ...
Lack of Sleep May Stretch Your Waistline
Posted November 10, 2016 THURSDAY, Nov. 3, 2016 (HealthDay News) -- Too little sleep may contribute to a larger waistline, researchers say. The new research included 11 studies with a total of 172 participants.  ...
Artificial Sweeteners Promote Obesity
Posted September 28, 2015 By Michael T. Murray, ND Many people consume artificial sweeteners, especially in "diet" soft drinks, thinking it will help them reduce calories and lose weight. However, numerous  ...
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